Did you know that globally, nearly 48 million couples experience infertility, and research shows that incorporating the right exercise for fertility may improve conception chances by supporting hormone balance, reducing stress, and promoting a healthy reproductive system? With more couples
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Successful embryo implantation is one of the most anticipated moments during the IVF process. In fact, studies show that up to 75% of IVF cycles may result in implantation success if the embryo transfer is executed with optimal conditions. But
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LH levels normal are a critical marker of reproductive health. According to publicly available medical data, LH (luteinizing hormone) surges can peak at 25–40 mIU/mL during ovulation in healthy women, a signal essential for egg release and fertility. Understanding these
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Did you know that nearly 40% of male infertility cases worldwide are linked to poor sperm motility — meaning the sperm cannot swim effectively toward the egg? If you are searching for a proven food to increase sperm motility fast,
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By Dr Meera B MBBS, DGO, DNB(O&G), MRCOG(UK), FRCOG(UK) | Kollam, Kerala, India November 10, 2025 Across India, fertility challenges affect nearly two in every ten couples of reproductive age, with a significant portion linked to modifiable lifestyle and health
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Research shows that women who follow a balanced fertility diet rich in vegetables, lean proteins, and good fats can improve their chances of healthy ovulation by up to 66%. This remarkable statistic highlights how the right nutrition directly supports
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By Dr Meera B MBBS, DGO, DNB(O&G), MRCOG(UK), FRCOG(UK) – Senior Consultant in Reproductive Medicine at Aster PMF Hospital, Sasthamkotta November 10, 2025 Estimated read: ~8 minutes Did you know that around 30 % of male infertility cases are linked
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Fertility nutrition guidance in Kollam, Kerala By Dr Meera B, MBBS, DGO, DNB (O&G), MRCOG (UK), FRCOG (UK) — Senior Obstetrician & Gynaecologist, Reproductive Medicine & IVF, consulting at Aster PMF Hospital, Sasthamkotta. Quick answer: A hormonal balance diet
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By Dr Meera B MBBS, DGO, DNB (O&G), MRCOG(UK), FRCOG(UK), gynecologist at Dr Meera B’s place of practice at Aster PMF Hospital, Sasthamkotta, Published on October 19, 2025 Did you know: Approximately 15% of couples worldwide experience infertility, and emerging
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By Dr. Meera B MBBS, DGO, DNB(O&G), MRCOG(UK), FRCOG(UK) Published: November 03, 2025 Male fertility is a vital yet often overlooked component of a couple’s journey to conception. In nearly 40–50% of infertility cases, male factors play a significant role.
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