• Meera Bhavan, Kollam, Kerala
  • meerahridya1@rediffmail.com

Author: drmeerab

Managing Endometriosis pain

Managing endometriosis pain & endo belly

Endometriosis affects approximately 10% of women of reproductive age worldwide — nearly 190 million individuals, according to the World Health Organization (WHO). This alarming number demonstrates not only the scale of this disease, but also the urgent need for individualized

Read More
top 10 foods to boost fertility

Top 10 foods that help boost fertility in women

Around the world, fertility challenges affect nearly 1 in 6 couples, according to a 2023 WHO report—a number that continues to grow as lifestyles change. Many women today want natural, science-backed ways to enhance reproductive health before seeking advanced treatments.

Read More
Diet For Fertility Enhancement

Diet for fertility enhancement: Top foods to boost conception naturally

According to World Health Organization estimates, infertility affects nearly 1 in 6 couples globally, and nutrition is increasingly recognized as a modifiable factor influencing reproductive outcomes. A well-structured diet for fertility enhancement, grounded in evidence-based medicine, can positively influence hormonal

Read More
Diet for conception

Diet for conception: Meal plan for women trying to conceive

According to data published by the World Health Organization, nearly 1 in 6 couples globally experience infertility at some point in their reproductive life. Nutrition is one of the most modifiable factors influencing reproductive health, making diet for conception a

Read More
Alternative Healing For Endometrosis

Alternative Healing for Endometriosis

Endometriosis affects an estimated 10% of women of reproductive age worldwide, according to data from the World Health Organization, translating to nearly 190 million women living with chronic pain, inflammation, and fertility challenges. This staggering statistic explains why interest in

Read More
Prevent Endometriosis

How to Prevent Endometriosis & Reduce Risk

  Endometriosis affects an estimated 10% of women of reproductive age worldwide, according to data published by the World Health Organization, making it one of the most common yet underdiagnosed gynecological conditions. For many women, the real concern is not

Read More
Endometriosis

Laparoscopy for endometriosis: Procedure, pain & recovery

Laparoscopy for endometriosis has become one of the most effective ways to diagnose and treat the condition, especially as endometriosis affects an estimated 10% of women of reproductive age globally, according to public domain statistics from the WHO. For many

Read More
Mediterranean Diet

Mediterranean diet for fertility: Heart and hormone benefits

The mediterranean diet for fertility has gained remarkable scientific attention in recent years. According to a study published in *Human Reproduction*, women who adhered closely to this diet pattern experienced up to a 65% higher chance of achieving pregnancy compared

Read More

How to cure endometriosis: Effective treatments & tips

Over 190 million women worldwide live with endometriosis, according to the World Health Organization—a condition that affects physical health, emotional well-being, and daily functioning. Many search online for “how to cure endometriosis,” hoping for a permanent solution. While modern medicine

Read More
Endometriosis Diagnosis

The ultimate guide to Endometriosis diagnosis & treatment

According to the World Health Organization, endometriosis affects nearly 10% of women of reproductive age worldwide, yet most cases remain undiagnosed for years. This delay often worsens symptoms and affects fertility—making timely intervention crucial. In this guide, you will discover

Read More