According to a study published in the journal Human Reproduction,
women with a follicle size of 18-22 mm during ovulation have a 65% higher
chance of achieving pregnancy compared to those with smaller follicle sizes.
If you’re wondering how to increase egg size in ovary naturally,
it’s crucial to understand that egg size plays a pivotal role in determining fertility success.
Whether you are preparing for natural conception, egg size for pregnancy,
or considering assisted reproductive techniques like IVF, optimizing egg size is the key to improving
your chances of conception.
Dr. Meera B, a renowned fertility expert in Kollam, with over thirty years of experience in
obstetrics and gynecology, provides holistic and scientifically-backed solutions to improve
egg size for fertilization and overall reproductive health.
Her expertise in Reproductive Medicine and IVF, trained at the prestigious Bourn Hall Clinic in
Cambridge, makes her an ideal choice for couples seeking fertility solutions.
Why Is Egg Size Important for Conception?
The size and quality of the egg determine the likelihood of fertilization and implantation.
Ideally, the egg size for ovulation should range between 18-22 mm to enhance the possibility of
successful conception. Smaller egg sizes may lead to unsuccessful fertilization or poor embryo
development, making it essential to increase egg size and quality naturally.
Top Natural Ways to Increase Egg Size in the Ovary
1. Maintain a Balanced Diet Rich in Nutrients
Nutrition plays a crucial role in enhancing ovarian health and boosting egg size in female
reproductive systems. Incorporate foods rich in antioxidants, vitamins, and omega-3 fatty acids,
such as leafy greens, berries, walnuts, and fatty fish. Consuming sufficient folic acid, vitamin D,
and iron can also improve egg size for pregnancy by promoting healthier ovarian follicles.
2. Opt for Regular Physical Activity
Moderate exercise improves blood circulation to the reproductive organs, enhancing the supply of
oxygen and nutrients to the ovaries. Yoga, brisk walking, and moderate cardio help maintain a
healthy BMI, which can positively impact egg size to conceive.
3. Stay Hydrated to Improve Follicular Health
Proper hydration ensures that the follicular fluid is optimal, which aids in the growth and
maturation of the eggs. Aim to consume at least 8-10 glasses of water daily to optimize
egg size for fertilization.
4. Supplement with Essential Micronutrients
Taking supplements such as CoQ10, myo-inositol, and omega-3 fatty acids has been shown to improve
egg quality and increase egg size for IVF. These supplements provide the necessary nutrients
to enhance follicle growth and increase the chances of a healthy pregnancy.
5. Reduce Stress Through Relaxation Techniques
Chronic stress can interfere with hormonal balance and ovulation, affecting egg size in female.
Practicing meditation, deep breathing, and mindfulness can significantly reduce stress levels,
enhancing reproductive health.
Understanding Egg Size for Successful IVF and Pregnancy
If you are undergoing assisted reproductive treatments, ensuring the optimal egg size for IVF
is crucial. Studies indicate that eggs retrieved with a diameter of 18-20 mm have a higher likelihood
of fertilization and successful embryo implantation. Similarly, maintaining an optimal egg size for ovulation
increases the chances of natural conception. Dr. Meera B offers comprehensive guidance on enhancing egg size
for IVF and natural pregnancy, ensuring higher success rates for couples seeking fertility solutions.
When to Consult Dr. Meera B for Fertility Solutions
If you are struggling to achieve optimal egg size to conceive despite adopting natural methods,
it is advisable to seek professional guidance. Dr. Meera B specializes in diagnosing and addressing
complex fertility concerns, ensuring that couples receive personalized care tailored to their unique
reproductive needs.
With her extensive qualifications, including MBBS, DGO, DNB, MRCOG (UK), and FRCOG (UK), and training
at Bourn Hall Clinic, Dr. Meera B is the ideal expert to guide couples on how to increase egg size in
the ovary naturally. Her personalized treatment plans focus on improving ovarian health and enhancing
the likelihood of successful conception.
Book a Consultation with Dr. Meera B Today
Don’t miss out on the opportunity to boost your fertility naturally and achieve optimal egg size for pregnancy.
To schedule a consultation with Dr. Meera B, fill out the appointment form here
or call +91 9447145101 to request an appointment. You can also send a WhatsApp message through the website interface,
and Dr. Meera’s team will schedule the appointment and keep you posted.
Comments are closed