• Meera Bhavan, Kollam, Kerala
  • meerahridya1@rediffmail.com

Day: January 12, 2026

Pregnancy And Fertility

Balanced diet for pregnancy and fertility preparation

Did you know? Studies published in the Harvard School of Public Health reveal that women who follow a balanced diet for pregnancy and fertility planning increase conception success rates by up to 69% compared to women lacking nutritional discipline. This

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Prolactin Levels

How to reduce prolactin levels naturally with food: A doctor-guided nutrition approach

If you’re searching for how to reduce prolactin level naturally food, the most important first step is this: identify what is driving prolactin high and support your body with specific nutrient-rich foods that stabilize hormones and reduce stress-related triggers. This

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